Hey Reader,

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I’m thrilled to announce that Weekly Movement Routines are back! 🎉 This week, we’re kicking things off with a hip mobility routine that you’ll love. Get ready to loosen up those hips and feel the difference in your movement.

But before you jump into the routine, I have more to share with you…

Have you been told that poor posture is the root of neck pain? What if I told you that’s not entirely true?

In my new YouTube video "Your Posture is NOT the Problem (Surprising fix for chronic neck pain)," I dive into what’s really causing your neck discomfort—and trust me, it’s not what you think.

Spoiler alert: Your posture isn’t the problem. 😲

💡 Hint: There’s a deeper issue going on, and if you’ve been suffering from chronic neck pain, this video might just change everything.

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Once you’ve checked out the video, be sure to add this week’s hip mobility routine into your daily schedule to start moving and feeling better.

Make sure to check it out before it’s gone, and let me know how your hips are feeling after just a few days of adding this routine to your day.

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This is just the beginning of many more routines and content designed to help you live an active, pain-free lifestyle. Let me know how both the video and routine help you out this week!

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P.S. REMINDER: The weekly routines expire each week, so make sure to check them out before their gone!

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Keep it moving,

- Mitch

​https://mobilitysuite.io/​

DISCLAIMER: This content (the email, videos, descriptions, links, and comments) is only informational. It is general and NOT intended to be medical advice, nor does using it create a physician-patient relationship with you. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content and any included products are safe and appropriate for your medical and physical condition. STOP IMMEDIATELY if you experience pain. Dr. Mitch Israel makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

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