Hey Reader,

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I’m excited to announce that my Weekly Movement Routines are back! 🎉

If you’ve been following me for a while, you probably found me because of my hip mobility routines—and I’ve got something special for you this week.

For all of my desk workers out there (I see you 👀), I’ve put together an exclusive hip mobility routine that’s specifically designed to combat the tightness and stiffness that comes from sitting all day.

But there’s a catch…

This routine is only available for one week before it disappears. So, if you’re serious about improving your hip mobility and want to move better, add this into your workday every day this week.

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👉 Click here to get started with this week’s special routine!​

This is just the start of what’s to come with these weekly routines, and I can’t wait to help you keep progressing and feeling your best!

Make sure to check it out before it’s gone, and let me know how your hips are feeling after just a few days of adding this routine to your day.

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P.S. All of my Movement Routines are always available through the Mobility Suite Membership. If you've found a routine you love, why not take the next step? By joining the membership, you’ll have unlimited access to it—and so much more—whenever it fits into your schedule. With fresh routines, targeted programs, and expert guidance at your fingertips, you can consistently improve your mobility and feel your best every day. Don’t miss out on the opportunity to move better, reduce pain, and stay active—join the Mobility Suite today!

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To your movement and mobility,

- Mitch

​https://mobilitysuite.io/​

DISCLAIMER: This content (the email, videos, descriptions, links, and comments) is only informational. It is general and NOT intended to be medical advice, nor does using it create a physician-patient relationship with you. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content and any included products are safe and appropriate for your medical and physical condition. STOP IMMEDIATELY if you experience pain. Dr. Mitch Israel makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

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